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TRIATHLON EVENT.

Upcoming this month

Triathlons from last Month

16. Deggendorfer Triathlon

22.05.2022
Swimming 0,4 km · Cycling 20 km · Running 4 km
Germany
Triathlon

31. A3K Berlin Teamtriathlon

22.05.2022
Swimming 1,5 km · Cycling 40 km · Running 10 km
Germany

32. Heideseetriathlon Forst

22.05.2022
Swimming 1 km · Cycling 30 km · Running 7,5 km
Germany

Ironman 70.3 Aix en Provence 2022 - Frankreich

22.05.2022
Swimming 1,9 km · Cycling 21,1 km · Running 90 km
France
Ironman

Ironman 70.3 Chattanooga

22.05.2022
Swimming 1,9 km · Cycling 21,1 km · Running 90 km
United States
Ironman

Ironman 70.3 Marbella

22.05.2022
Swimming 1,9 km · Cycling 90 km · Running 21,1 km
Spain
Ironman

Ironman Pays d´Aix-en-Provence

22.05.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
France
Ironman

Ironman Tulsa

22.05.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
United States
Ironman

neuseen CLASSIC

22.05.2022
Cycling 60/100/300 km
Germany

The Championship

22.05.2022
Swimming 1,9 km · Cycling 90 km · Running 21,1 km
Slovakia

Triathlon Heidenheim

22.05.2022
Swimming 0,4 km · Cycling 25 km · Running 5 km
Germany
Triathlon

30. Fürstenwalder Cross-Duathlon

21.05.2022
Cycling 18 km · Running 6/3 km
Germany

Club La Santa Ironman

21.05.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
Spain

Deininger Cross Duathlon

21.05.2022
Germany

ÖTILLÖ SwimRun Utö 2022

21.05.2022
Swimming 4,1 km · Running 22 km
Sweden

10. KINZIGMAN Triathlon

15.05.2022
Swimming 0,5 km · Cycling 20 km · Running 5 km
Germany
Triathlon

Challenge Malta

15.05.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
Malta

Harrow Triathlon

15.05.2022
Swimming 700m · Cycling 17km · Running 3km
UK

MainCity Triathlon

15.05.2022
Swimming 0,5 km · Cycling 20 km · Running 5 km
Germany
Triathlon

mz3athlon - Steinheim an der Murr

15.05.2022
Swimming 0,5 km · Cycling 20 km · Running 5 km
Germany

Waldsee Triathlon

15.05.2022
Swimming 0,45 km · Cycling 15 km · Running 5 km
Germany
Triathlon

26. Powertriathlon Gera

14.05.2022
Swimming 1,5 km · Cycling 40 km · Running 10 km
Germany

26. Powertriathlon Gera 2022 - Thüringen

14.05.2022
Swimming 1.5 km · Cycling 40 km · Running 10 km
Germany
Triathlon

Triathlon Weiden

14.05.2022
Swimming 1,5 km · Cycling 40 km · Running 10 km
Germany
Triathlon

World Triathlon Championship Series

14.05.2022
Swimming 1,5 km · Cycling 40 km · Running 10 km
Japan
Triathlon

World Triathlon Para Series

14.05.2022
Japan
Triathlon

28. Kraillinger Duathlon

08.05.2022
Cycling 21 km · Running 5,2/2,8 km
Germany

3. MainDuathlon

08.05.2022
Cycling 11 km · Running 2,7/2,7 km
Germany

33. EJOT Triathlon Buschhütten

08.05.2022
Swimming 0,5 km · Cycling 26 km · Running 5,3 km
Germany
Triathlon

Ironman 70.3 Vietnam

08.05.2022
Swimming 1,9 km · Cycling 21,1 km · Running 90 km
Vietnam
Ironman

11. Süwag Cross Duathlon der TSG Kleinostheim

30.04.2022
Swimming · Cycling · Running
Germany
Duathlon

TRI-X Triathlon

30.04.2022
Swimming 0,4 km · Cycling 12 km · Running 3 km
Austria
Triathlon

11. Citytriathlon Backnang

24.04.2022
Swimming 0,5 km · Cycling 20 km · Running 5 km
Germany

Ironman 70.3 Florianopolis

24.04.2022
Swimming 1,9 km · Cycling 90 km · Running 21,1 km
Brasil
Ironman

Challenge Asia Pacific Championship

23.04.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
Taiwan

Challenge Mogan

23.04.2022
Swimming 1,9 km · Cycling 90 km · Running 21,1 km
Spain

Challenge Mogan-Gran Canaria

23.04.2022
Swimming 1,9 km · Cycling 90 km · Running 21,1 km
Spain

Ironman Texas

23.04.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
United States
Ironman

Ironman Texas - The Woodlands

23.04.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
United States

Super League Triathlon Arena Games

23.04.2022
Swimming 0,25 km · Cycling 4 km · Running 1 km
UK
Triathlon

Ironman Taiwan

10.04.2022
Swimming 3,8 km · Cycling 180 km · Running 42,2 km
Taiwan

Portocolom International Triathlon

10.04.2022
Swimming 0,5 km · Cycling 50 km · Running 5 km
Spain

Powerman Alsdorf

10.04.2022
Cycling 20 km · Running 5/5 km
Germany

Ötzi Alpin Marathon

09.04.2022
Cycling 25,1 km · Running 10,6 km
Italy

Xterra New Zealand

09.04.2022
Swimming 1 km · Cycling 26 km · Running 11 km
New Zealand

GET THE TRIQ APP

TRIQ is all about your goals. Want to do Ironman? Based on your endurance our app shows you how much training it takes and maps out the road to race day. It predicts the finishing times and lets you know if you're on track. Oh yeah, and if you don't train it might suggest you cancel.

iPhone 12

FAQ

We’re here to help.

TRIQ is a dynamic triathlon app that schedules your training. It combines the latest knowledge of renowned sports scientists and coaches with an intelligent algorithm that adjusts 24/7 and within seconds to align endurance training with each athlete’s individual progress, recovery and availability.

TRIQ connects the dots between your training, your recovery, and your daily availability to train. The training aspect of TRIQ relies on your Garmin watch data. After your training sessions, your data automatically uploads to TRIQ.
The recovery aspect of the system is done via a daily check in. The Daily Check In uses your iPhone camera to measure HRV as well as collect heart rate data. Additionally, a series of subjective questions are asked. Upon completion of your quick morning check in, a readiness status is determined and if necessary, the training recommendations are adjusted accordingly.
Your availability to train is manually entered into a weekly availability schedule. This ensures that your training works with your busy life.
Using these three pillars as well as a set of features designed to better understand you, the systems provides training recommendations based on individual and real time readiness feedback, and optimizes your training to fit into your daily availability. Additionally, the system dynamically adjusts to stay in step with you as you move through your training journey.

Yes, certainly! We want you to be sure that we are the right partners to join you on your triathlon journey. TRIQ offers a one month free trial so that you can get a feel for how the system works. And at any time, if you have questions, please don't hesitate to reach out to us via the customer support channel!

In order to access the app, you will need an iPhone (iOS 13 and iPhone version 6s or higher). In order to create a user account, receive a training scheduel and for training data to automatically upload, you will need a Garmin sport watch and Connect account.
Optional additions:
1. Heart Rate Monitor. Where available, TRIQ uses heart rate data from your training to better understand how your body meets and reacts to training demands. Additionally, where possible, HRV data is used during training to more accurately assess you aerobic and anaerobic thresholds.
2. Power Meter: if available, TRIQ will use power output from cycling sessions to more accurately analyze the intensity of your bike specific training sessions.

This very much depends on your goal as well as your availability to train. There is no pre-set number of hours required to make use of the training recommendations. TRIQ will assess you availability, your goal, and your recent training in order to recommend individually optimized training.

There is no exact timeline for this at the moment, but of course we plan to make TRIQ available on Android and add other wearables beyond Garmin as soon as possible. Our team is still small and the complexity of our app makes it challenging to add these features quickly. We hope you understand and remain patient with us. We are learning a lot from our Apple users currently and will keep you updated regarding news about Android and new wearables via our newsletter.

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